Tuesday, October 5, 2010

"Enjoy Life" Calendar


It's been a while since I last wrote a blog and I've missed it. Sadly, I won't be able to write very regularly, but I will try to have one up at least once a month.

I was reading an article today about building self-esteem. Everyone from time to time thinks poorly about his/herself. It's normal and part of life. One of the points in this article was how important it was that we do things that make us happy everyday. Then it suggested making a "Enjoy Life" Calendar. For every day in your calendar write something small that you would enjoy doing, like window shopping, or taking a 15 minute walk or sitting outside watching the planes fly by, calling a friend/mother/sister, wear a hairdo you always wanted to try, etc. Make a commitment to yourself that you will do whatever you scheduled for yourself each day.

Whether you are suffering from self-esteem issues or not, we all at times tend to forget ourselves in our day-to-day lives. This world is full of amazing things that everyone can enjoy and there is no shortage of ideas. Even if your scheduled plan is to go outside and smell a rose, DO IT! It's the little things in life that truly make us happy. Do something that you enjoy today - you won't regret it.

To see article, click here

No comments:

Post a Comment